This is a Sponsored post written by me on behalf of Sam's Club. All opinions are 100% mine.
Healthified Green Bean Casserole
Adapted From Sam's Club Celebrate Spring Site
2 Tbs Butter
2 TBS Flour
1 1/2 -2 Cups 1% Milk
1 Pint Fresh Mushrooms
2 Cans Del Monte® Blue Lake Cut Beans (available at Sam's)
1 TBS Dried Onions
Pepper to taste
1 tsp Low Sodium Soy Sauce
1/2 C French Fried Onions
Melt Butter in sauce pan, add flour to make roux. Add Milk slowly then and Mushrooms and simmer until thickened and mushrooms have softened. Add other ingredients excluding french fried onions.
Pour mixture into prepared casserole dish and bake at 350 for 25 minutes -- remove and add the 1/2 Cup French Fried Onions and bake an additional 5 minutes -- Then let cool and Enjoy!! So Tasty! Without the guilt! You're Welcome!
Look how yummy!!!